There was a time, many years ago, when my ex-supervisor balked at my Skype sessions with my clients that had left town, or left the country, or even, were too…

There is much of the ‘non commonsensical’ in the practice of therapy – therapists talk about the various and interlinked phenomena of ‘introjection’, ‘projection’, ‘projective identification’, and ‘transferences’. These so-called…

I really like this simple tool devised to help manage worries, and it seems to be in plenty of use this January 2019. It has been used in mental health…

I’ve written about the potential benefits of taking a break from therapy over the summer – but if you are lucky enough to get away from the Big Smoke where…

Habitual, and prosaic, my partner and I greet each other at the end of our days with, ‘…And how was work?’ We still do this, even though for fifteen years…

As with all professions, we vary in how much we charge for our services. You’ll find some therapists in private practice charging £25 a session (admittedly rare in London), while…